Download PDF The Freedom of Being At Ease with What Is Jan Frazier 9781578635177 Books

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Download As PDF : The Freedom of Being At Ease with What Is Jan Frazier 9781578635177 Books

Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being At Ease with What Is.

Frazier, the author of the bestselling When Fear Falls Away The Story of a Sudden Awakening, offers practical and effective suggestions for developing "present-moment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of time--specifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering.

"When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings -- neutrally, without judgment. This nonjudgmental looking is transformative." -Jan Frazier

Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.

Download PDF The Freedom of Being At Ease with What Is Jan Frazier 9781578635177 Books

"I don't have much to add to what the other five-star reviews say. When I read this book, or listen to the audiobook version of When Fear Falls Away, or visit Jan's website, I resonate deeply with what she says, and see the effects of her words in my daily life. As a result, I am living more and more in the present moment, and less and less pulled into the worry, judgement and fear that come when I believe and hold on to the thoughts in my head."

Product details Paperback 288 pages Publisher Weiser Books (September 1, 2012) Language English ISBN-10 1578635179

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The Freedom of Being At Ease with What Is Jan Frazier 9781578635177 Books Reviews :

The Freedom of Being At Ease with What Is Jan Frazier 9781578635177 Books Reviews

• For me, this is in the top shelf of advaita books, i.e. right up there with I Am That and the other nisrgadatta books and the Ramana books like Words of Grace).
  
  Her audio on youtube is excellent as well, though there is very little of it.
  
  I would put Paul Hedderman is on the same audio 'shelf' as Jan Frazier, though Paul H. has a LOT more hours available to listen to, necessary for those of us with very dense minds.
  
  But Jan's message and Paul's message is very similar; if you are thinking of yourself as a 'something', with a past and a future, who is trying to get somewhere and accomplish something, then she can help you not take yourself so seriously (or not take yourself as anything at all).
• In the kindest - yet most ruthless - way, Jan Frazier asks us to face our secret strategies of resistance to freedom, pointing out how it is WE who hold ourselves prisoners to delusion, and how it might be possible to loosen our lock-grip on the bars of the cell so that the door can just swing open. The freedom she speaks of is the same as that spoken of by the Buddha, by Ramana Maharshi, by Jesus and Mohammed -- yet she brings it home in a personal way, illuminating the very fear and evasion buried in our psyches, the techniques we use to remain in bondage.
  
  Her first book, When Fear Falls Away, is an intriguing and beautifully-written journal account of an awakening she didn't actually know was occurring. I liked it but had trouble sorting out what might be relevant for me, and was sometimes distracted by effusive, though elegant, language.
  
  This new book has none of the tentativeness or meandering of that one. It is direct and pithy, yet delivered with the loving-kindness of motherlove. I'm on my third reading and have already gifted several copies.
• Teachers, especially math teachers, know that some students can draw a complete blank on a lesson; and then, when it's presented from a different angle, the student's eyes light up with understanding and they exclaim "Why didn't you just tell me that in the beginning?!!". That's how I felt reading this book. I've read literally hundreds of other books on the subject of awakening to our true nature, but this one is in a class of its own in regards to direct clarity. If you have any interest in this subject at all, this book is pure gold.
• asked how this book met my "expectations" on a five-point scale. A question rendered meaningless, when one embraces Jan Frazier's compelling invitation to live our lives free of expectations and judgements. While many have written of the portal to spiritual awakening offered by cultivating more non-judgmental present-moment awareness in our lives, none have done it with the clarity and beauty and originality of Jan's prose. I simply couldn't put it down nor underline every exquisitely crafted pearl of wisdom. It took my breath away.
  
  As an awakened master - as well as a masterful author with a poet's voice - Jan Frazier stands on the shoulders of other contemporary spiritual teachers. As a veteran (if weary & wary) spiritual seeker, reading The Freedom of Being was, for me, as juicy as spending several days at a silent meditation retreat, a weekend with Eckhart Tolle, or tuning into a satsang with Adyashanti. So if you are looking for an accessible way of diving more deeply into the core Truth of living a liberated life, and are open to the possibility that reading one more book could provide the missing critical mass of awareness, put this book in your Shopping Cart, and press the "Buy Now" button. And if you're resisting, notice what that's about. I know you'll choose wisely!
• I have read alot of books about self-realization and I enjoy the shocking ones, the direct pointer ones but this one is so human and close, so reasonably presented that I am getting alot out of it. Maybe its because I am an over-educated liberal from the North-East this book speaks to me, clears up some misunderstandings and is inspiring to a direct vision into Truth. I happened to see Jan at the annual SIG conference in Raleigh NC in October. I read and enjoyed her first book and she is not really on the Satsang Teacher circuit. I was happy to get to see and hear her. She seems to have assimilated her realization and speaks in a way that is helpful to others who are seeking.
• Having read boatloads of material on awakening, enlightment, nirvana - much of it metaphysical claptrap, it's very refreshing to have a writer like Jan Frazier setting down in understandable language not only the expectations for the goal but also the process itself in such an empathetic, compassionate and helpful manner. Highly recommend this book.
• I don't have much to add to what the other five-star reviews say. When I read this book, or listen to the audiobook version of When Fear Falls Away, or visit Jan's website, I resonate deeply with what she says, and see the effects of her words in my daily life. As a result, I am living more and more in the present moment, and less and less pulled into the worry, judgement and fear that come when I believe and hold on to the thoughts in my head.
• For those interested in truly waking up--or those wanting to live with a little less suffering--this book really hits the mark with its approach. Part of me is tired of reading non-duality books, but this one deeply addresses the subject in a way that my heart understands. The author asks us bluntly if we're ready to wake up in a way that makes us see what we're doing to keep ourselves sleeping in the familiar form of ego. I would recommend this without hesitation.